Peppers, sweet, green, raw

per 100 gram

Water93.89g
Energy20.0kcal
Energy84.0kJ
Protein0.86g
Total lipid (fat)0.17g
Ash0.43g
Carbohydrate, by difference4.64g
Fiber, total dietary1.7g
Sugars, total2.4g
Sucrose0.11g
Glucose (dextrose)1.16g
Fructose1.12g
Lactose0.0g
Maltose0.0g
Galactose0.0g
Starch0.0g
Calcium, Ca10.0mg
Iron, Fe0.34mg
Magnesium, Mg10.0mg
Phosphorus, P20.0mg
Potassium, K175.0mg
Sodium, Na3.0mg
Zinc, Zn0.13mg
Copper, Cu0.066mg
Manganese, Mn0.122mg
Selenium, Se0.0??g
Fluoride, F2.0??g
Vitamin C, total ascorbic acid80.4mg
Thiamin0.057mg
Riboflavin0.028mg
Niacin0.48mg
Pantothenic acid0.099mg
Vitamin B-60.224mg
Folate, total10.0??g
Folic acid0.0??g
Folate, food10.0??g
Folate, DFE10.0??g
Choline, total5.5mg
Betaine0.1mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE18.0??g
Retinol0.0??g
Carotene, beta208.0??g
Carotene, alpha21.0??g
Cryptoxanthin, beta7.0??g
Vitamin A, IU370.0IU
Lycopene0.0??g
Lutein + zeaxanthin341.0??g
Vitamin E (alpha-tocopherol)0.37mg
Vitamin E, added0.0mg
Tocopherol, beta0.0mg
Tocopherol, gamma0.0mg
Tocopherol, delta0.0mg
Tocotrienol, alpha0.0mg
Tocotrienol, beta0.0mg
Tocotrienol, gamma0.0mg
Tocotrienol, delta0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)7.4??g
Dihydrophylloquinone0.0??g
Fatty acids, total saturated0.058g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.0g
15:00.0g
16:00.05g
17:00.0g
18:00.008g
20:00.0g
22:00.0g
24:00.0g
Fatty acids, total monounsaturated0.008g
14:10.0g
15:10.0g
16:1 undifferentiated0.0g
17:10.0g
18:1 undifferentiated0.008g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.062g
18:2 undifferentiated0.054g
18:3 undifferentiated0.008g
18:40.0g
20:2 n-6 c,c0.0g
20:3 undifferentiated0.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Phytosterols9.0mg
Tryptophan0.012g
Threonine0.036g
Isoleucine0.024g
Leucine0.036g
Lysine0.039g
Methionine0.007g
Cystine0.012g
Phenylalanine0.092g
Tyrosine0.012g
Valine0.036g
Arginine0.027g
Histidine0.01g
Alanine0.036g
Aspartic acid0.208g
Glutamic acid0.194g
Glycine0.03g
Proline0.024g
Serine0.054g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg